Discussion Forum: General Discussion: Medical Aspects: good sleep

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Discussion Forum: General Discussion: Medical Aspects:
good sleep

Stefanie Zonca
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Apr 4, 2003, 1:48 AM

Post #1 of 2 (1656 views)
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good sleep	Can't Post

I am an Iyengar yoga practitioner and was wondering if someone could suggest beneficial asanas to promote good sleep?
thank you.
stefanie

bshoe
New User

Apr 20, 2003, 6:47 PM

Post #2 of 2 (1559 views)
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Re: good sleep [In reply to]	Can't Post

Sarvangasana is my recommendation for good sleep

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