Discussion Forum: General Discussion: Medical Aspects: flat feet

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Discussion Forum: General Discussion: Medical Aspects:
flat feet

agnieszkabak
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Aug 23, 2004, 5:41 AM

Post #1 of 3 (2101 views)
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flat feet	Can't Post

Hello!

Does anyone know if it's possible to correct flat feet by practicing yoga?! i'm 26 and have inborn flat feet condition.My feet got already deformed-the first bone of the big toes got dislocated. I've got painful feet, knees and back. I would appreciate any information /advice!

tymphlis
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Dec 2, 2004, 5:27 AM

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Re: flat feet [In reply to]	Can't Post

Hi,
Knowing this is late:.....
"Light on Yoga" recommends all standing poses will assist flat feet. I am developing a problem myself, as my shoes were not providing adequate support under the arch and laterally -the foot continues to flatten. Mine is different, I know. Any yogi will rec. the book. I feel its a must.
I hope your condition heals soon, Smile

namaste,
ty

nini
New User

Sep 26, 2006, 8:55 PM

Post #3 of 3 (1149 views)
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Re: flat feet [In reply to]	Can't Post

Virasana, virasana and more virasana.

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