AngelaKong
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Jun 8, 2006, 3:52 PM
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Chondromalacia and Yoga (knee pain)
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Hi everyone,
I am two weeks post-op for Chondromalacia (knee pain). I had a chondroplasty or shaving down of the kneecap. I am returning to yoga and slowly getting back into child's pose and other knee bending asanas. Had anyone else had this surgery? What are your yoga experiences post-op? Thanks, Angela.
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