vukile
New User
Dec 26, 2005, 1:44 PM
Post #1 of 1
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Hi
I've been doing yoga for some time, injured my back and had to take time off.
I now notice when doing down faced dog that when I feel as if I've achieved equilibrium, my left hand is behind the right, ie not in straight line with.
When I ensure my hands and feet are parallel to each other, it feels as if the right side is not being stretched.
Any suggestions?
Thanks
Vukile
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