Discussion Forum: General Discussion: Iyengar Yoga: Did yoga transform your life?

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Discussion Forum: General Discussion: Iyengar Yoga:
Did yoga transform your life?

pascal
Enthusiast

May 12, 2005, 12:50 PM

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Did yoga transform your life?	Can't Post

just this simple question. if you have the feeling that your practice changed your life, share your experience ...
maybe my life is changing due to yoga but...i will know in a few years if i am right Blush

astakoume
Regular

May 15, 2005, 1:34 AM

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Re: Did yoga transform your life? [In reply to]	Can't Post

Yoga is for changing our life. Otherwise is is not yoga.

lydiat
New User

May 25, 2006, 7:37 AM

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Yoga has changed my life. Although everyone changes with or without yoga, I am very sure that I would not have become the person today without it and that it will continue to transform me.

Maryanna2005
New User

Aug 2, 2006, 5:30 AM

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When I was in the college bookstore I found a book on Iyengar Yoga. In 6 months the Iyengar Yoga system gave me more energy in my life than every before. I was worried at first in doing yoga with pain in my knees. I went slowly into my exercises and had no problem.
Maryanna2005 Shocked

AnnaW
Novice

Oct 8, 2006, 1:23 PM

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Hi Pascal,

I think yoga has changed my life. When I first started with yoga - I went to Ashtanga classes. In the beginning, it was just another form of staying fit, getting exercise. Soon I realised that yoga is more than physical exercise - it's a moving meditation, a unification of body, mind and soul. After a vigorous yoga class i not only feel energized, I also feel more aware, less attached to my thoughts and emotions, and in a more peaceful state of mind to enjoy life.

Namaste -Anna

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